Students of happiness agree that certain habits foster feelings of contentment, peace, and joy. These habits include: Gratitude – I am grateful for my sense of calm Affirmation – I am on the right path Attitude – This is meant to be Activity – Strength training at home; handstands, wall sits, planks, donkey kicks, crunches,… Continue reading Scarlette Letter – September 8, 2015![]()
